Weigh In record (no journal entry) for 13 April 2017
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73.8 kg
Lost so far: 9.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 31.30g | Prot: 62.00g | Carbs: 115.03g.
Breakfast: Gekookt Ei, Gemengd Volkoren Brood. Lunch: AH Grillworst, Gemengd Volkoren Brood. Dinner: AH Paprika Mix, Tomaten, AH Gegrilde Groenten, Aviko Opa's Oven Friet, AH Ovenschotel Kip Tandoori. Snacks/Other: Sauvignon Blanc, AH Meloen Salade, Frambozen, Total Griekse Yoghurt 0%. more...
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Losing 2.1 kg a Week
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loesjesnoesje's Weight History
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