Weigh In record (no journal entry) for 13 April 2017
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57.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 77.44g | Prot: 140.94g | Carbs: 263.45g.
Breakfast: AH Magere Franse Kwark, AH Krokante Muesli Noten, Banaan, Scitec Nutrition 100% Whey Proteïn. Lunch: AH Chilisaus, Euro Shopper Kalkoenfilet, Volkoren Brood, Gekookt Ei, Danone Hüttenkäse, Beemster Oude Kaas 48+. Dinner: AH Tagliatelle, AH Japanse Wokgroente, AH Gerookte Kipfilet, Euro Shopper Oude Kaas 48+. Snacks/Other: Oreo Oreo, Appel, Quaker Cruesli 4 Noten, Alpro Amandelmelk Ongezoet, Euro Shopper Muesli, Euro Shopper Oude Kaas 48+, Rode Paprika, LU Mini Crackers Olijfolie en Oregano, Melkan Roomboter 70% Minder Vet, Body & Fit Rijstewafel, Euro Shopper Kalkoenfilet. more...
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Gaining 1.6 kg a Week
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IrisHulzink's Weight History
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