Weigh In record (no journal entry) for 12 April 2017
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63.8 kg
Lost so far: 4.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 42.72g | Prot: 57.17g | Carbs: 216.34g.
Breakfast: Eti Crax Çubuk Kraker, Açma. Lunch: Et Döner. Snacks/Other: Künefe. more...
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Losing 0.9 kg a Week
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şişşmanux's Weight History
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