Weigh In record (no journal entry) for 12 April 2017
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63.6 kg
Lost so far: 30.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 7.83g | Prot: 71.61g | Carbs: 53.17g.
Breakfast: Bauducco Torrada Light (3), MHP Iso Prime Beef, 3 Corações Cappuccino Diet. Lunch: Alcaparras, Patinho, Abobrinha, Abobrinha. Dinner: Pif Paf Bacalhau Desfiado, Pif Paf Bacalhau Desfiado, Abobrinha. Snacks/Other: Herbalife Chá Verde, Limão, Morangos. more...
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Losing 0.2 kg a Week
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Carlacftorres's Weight History
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