judibird's Journal, 03 Feb 10

Weigh In record (no journal entry) for 03 February 2010
77.2 kg Lost so far: 37.6 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 03 February 2010:
719 kcal Fat: 15.00g | Prot: 48.00g | Carbs: 98.00g.   Breakfast: water, blue bunny yogurt. Lunch: fiber bar, water, Chicken Vegetable Soup. more...
2578 kcal Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...
Gaining 1.9 kg a Week

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judibird's Weight History


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