Weigh In record (no journal entry) for 11 April 2017
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87 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 5.70g | Prot: 9.70g | Carbs: 28.10g.
Breakfast: First Choice Full Cream Milk, Weet-Bix Weet-Bix. more...
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steady weight
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carlasmith2's Weight History
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