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mialalala
Journal
10 Apr 17
mialalala's Journal, 10 Apr 17
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Weigh In record (no journal entry) for 10 April 2017
61 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
1462 kcal
Fat: 49.29g | Prot: 64.54g | Carbs: 181.42g.
Breakfast:
Monoprix Beurre Doux, Herta Le Bon Paris -25% de Sel, Jacquet Pain de Mie Nature.
Lunch:
Pain, Nesquik Chocolat en Poudre, Yoplait Fromage Blanc Calin.
Dinner:
Pâtes Fraîches (Cuites), Findus Épinards Hachés à la Crème Fraîche.
Snacks/Other:
Toblerone Toblerone Milk.
more...
1704 kcal
Exercise:
Fitness Training (Workout) - 17 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Resting - 13 hours and 13 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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mialalala's Weight History
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