mercurym's Journal, 10 Apr 17

FBG - 5.7
64 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2017:
859 kcal Fat: 58.16g | Prot: 54.62g | Carbs: 30.73g.   Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee. Lunch: Co-Op Sweet & Baby Leaf Mix Salad, Boiled Egg, GG Scandinavian Crispbread, Butter. Dinner: Animal Fat or Drippings, Celeriac, Green Peas (Frozen), Parmesan Cheese (Grated), Tesco Ground Almonds, Haddock (Fish). Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Alpro Unsweetened Almond Milk, Green Olives. more...
steady weight

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mercurym's Weight History


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