Weigh In record (no journal entry) for 10 April 2017
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92.8 kg
Lost so far: 25.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 25.60g | Prot: 78.40g | Carbs: 152.32g.
Breakfast: Cucina Prosciutto Italiano, Äpfel, Karotten, Kirschtomaten, Banane, Aldi Unser Rustikales, Westcliff Zitronen Teegetränk, Hartgekochtes Ei. Dinner: Kartoffeln (Schale, Gesalzen, Gekocht), Thomy Sauce Hollandaise Legere, Spargel (Frischware), Aldi Putenschnitzel. more...
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Losing 4.9 kg a Week
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