mistydrogers's Journal, 30 Jan 12

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Weigh In record (no journal entry) for 30 January 2012

88.5 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 January 2012:

1090 kcal

Fat: 46.52g | Prot: 38.44g | Carbs: 129.66g. Breakfast: Crackers. Lunch: Sweet Tea (Large), Crispy Ranch Snack Wrap. Dinner: Turkey Hot Dogs. more...

3316 kcal

Exercise: Shopping - 4 hours, Housework - 3 hours, Sleeping - 12 hours, Sitting - 3 hours, Standing - 2 hours. more...

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mistydrogers's Journal, 30 Jan 12

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mistydrogers's Weight History