Weigh In record (no journal entry) for 09 April 2017
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53.9 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 19.91g | Prot: 30.56g | Carbs: 75.42g.
Breakfast: A Vaca que ri Queijo Fundido Light. Lunch: Caldo Verde, Continente Bacalhau com Natas, Alface, Tomates. Snacks/Other: Continente Pão de Forma Integral, Pingo Doce Queijo Fresco. more...
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Losing 2.1 kg a Week
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scarletsk's Weight History
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