Vikussshka's Journal, 09 Apr 17

Weigh In record (no journal entry) for 09 April 2017
53 kg Lost so far: 27 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2017:
945 kcal Fat: 35.81g | Prot: 24.41g | Carbs: 134.15g.   Breakfast: Оладьи, Морковь, Свеклы, Капуста, Капучино. Lunch: Капучино, Перекресток Хлеб Мариинский с Изюмом, Клинский Мясокомбинат Колбаса Докторская. Snacks/Other: Печенье. more...
1695 kcal Exercise: Elliptical - 10 minutes, Cleaning - 2 hours and 23 minutes, Abdominal (Sit Ups) - 10 minutes, Sexual Activity - 10 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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Vikussshka's Weight History


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