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FBG = 5.6
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64 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 67.94g | Prot: 67.36g | Carbs: 35.08g.
Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee. Lunch: John West Tuna Chunks in Spring Water (65g), Butter, GG Scandinavian Crispbread, Avocados, Lemon Juice, Olive Oil. Dinner: Green Peas (Frozen), Cauliflower, Butter, Parmesan Cheese (Grated), Tesco Ground Almonds, Haddock (Fish). Snacks/Other: Green Olives, Alpro Unsweetened Almond Milk, Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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steady weight
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mercurym's Weight History
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