sheripickle's Journal, 03 Feb 10

went up a pound :( I think I am eating too little calories! going to up it a bit today and hope that helps :)

View Diet Calendar, 03 February 2010:
1490 kcal Fat: 69.26g | Prot: 93.25g | Carbs: 119.62g.   Breakfast: Blueberries (Unsweetened, Frozen), Bananas, Optima Shakes - French Vanilla, Coffee, Skinny Caramel Macchiato. Lunch: Crunchy Taco Supreme. Dinner: Mashed Potatoes with Gravy, Ground Turkey (Cooked), Lean Ground Beef. Snacks/Other: Nonfat Smart Pop Butter Popcorn Mini Bags, Hard-Boiled Egg. more...
2477 kcal Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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