Weigh In record (no journal entry) for 09 April 2017
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63 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 79.46g | Prot: 41.37g | Carbs: 182.55g.
Breakfast: Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Ananas. Lunch: Picard Magret de Canard du Sud-Ouest Tranché Mariné aux Cèpes, Nos Régions Ont du Talent Saint Félicien, Vin de Table Blanc, Vin de Table Rouge, Cabillaud, Carottes, Figues Sèches, Noix, Datte, Houmous, Olives, Cabillaud, Carrefour Pain Complet, Tomates Cerises, Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), café expresso, café expresso. Snacks/Other: Magnum Mini White, Brioche, Schweppes Lemon Zéro, Viennetta Biscuit Caramel. more...
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1757 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's Weight History
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