Weigh In record (no journal entry) for 08 April 2017
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46.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 22.67g | Prot: 124.28g | Carbs: 71.40g.
Breakfast: La Preferida Pechuga de Pavo Cocida, Castaño Pan Blanco Light. Lunch: Genial Repollo Morado. Dinner: Colun Yogurt Natural, Muslo de Pollo (sin Comer la Piel), Livean Gelatina, Dole Lechuga Escarola, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Castaño Pan de Molde Blanco Light. Snacks/Other: Soprole Yoghurt Light, Quaker Barra de Cereal. more...
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steady weight
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