insomnia27's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

85.2 kg Lost so far: 3.7 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

856 kcal

Fat: 30.14g | Prot: 31.72g | Carbs: 116.10g. Breakfast: Meica Geflügel Würstchen (42g). Lunch: Wassermelone, Maggi Ravioli in Pikanter Sauce. Snacks/Other: Gelatelli Sunfruit Orange, Milbona Latte Macchiato. more...

2344 kcal

Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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insomnia27's Journal, 08 Apr 17

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