Weigh In record (no journal entry) for 08 April 2017
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87.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.09g | Prot: 76.58g | Carbs: 9.72g.
Breakfast: Freshy Thunfischsalat mit Ei. Lunch: Kürbis, Alpenhof Rindsschnitzel. more...
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Losing 0.1 kg a Week
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psfernando93's Weight History
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