Weigh In record (no journal entry) for 08 April 2017
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94 kg
Lost so far: 24.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 43.72g | Prot: 57.86g | Carbs: 75.37g.
Breakfast: Aldi Unser Rustikales, Cucina Coppa, Hartgekochtes Ei, Metzgerfrisch Mortadella mit Ei und Paprika, Westcliff Zitronen Teegetränk. Dinner: Gekochter Kohlrabi (Fettfrei gekocht), BBQ Zeit Zum Grillen Putensteaks Paprika, Gekochte Karotten, Rama Cremefine wie Crème Fraîche. more...
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Losing 1.4 kg a Week
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