Weigh In record (no journal entry) for 08 April 2017
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54.7 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 59.23g | Prot: 34.22g | Carbs: 55.11g.
Breakfast: Pınar Süzme Peynir, Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Kepekli Ekmek, Kabak Yemeği. Dinner: Süt. Snacks/Other: Kaymak, Tadım Çiğ Karışık Kuruyemiş. more...
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Gaining 0.4 kg a Week
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badeliso's Weight History
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