Weigh In record (no journal entry) for 08 April 2017
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59.8 kg
Lost so far: 2.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 83.13g | Prot: 65.99g | Carbs: 230.18g.
Breakfast: 키위 열매, 삶은계란, 홈메이드 요거트, 딸기. Lunch: 홈메이드 요거트, 바나나, 군고구마, 키위 열매. Dinner: 소주 소주, 오뚜기 라면사리, 곱창전골. more...
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1658 kcal
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Exercise:
Sleeping - 6 hours, Swimming (slow) - 1 hour, Resting - 17 hours. more...
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Losing 0.7 kg a Week
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Romain Gary's Weight History
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