Liza_la's Journal, 07 Apr 17

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Weigh In record (no journal entry) for 07 April 2017

71.5 kg Lost so far: 16.1 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:

1149 kcal

Fat: 43.29g | Prot: 79.19g | Carbs: 117.12g. Breakfast: Песочное Печенье, Сырники Диетические. Lunch: Помидоры, Гречка Отварная, Суп Куриный с Вермишелью. Dinner: Салат Овощной, Вареное Яйцо. Snacks/Other: Яблоко. more...

2211 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Running - 6/mph - 15 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Liza_la's Journal, 07 Apr 17

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Liza_la's Weight History