|
FBG = 5.1
|
64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
849 kcal
|
Fat: 59.78g | Prot: 51.11g | Carbs: 32.56g.
Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Coffee. Lunch: Olive Oil, Lemon Juice, Avocados, GG Scandinavian Crispbread, Butter, Mussels. Dinner: Chicken Leg Meat and Skin, Broccoli, Sour Cream. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa, Alpro Unsweetened Almond Milk, Babybel Mini Orginal Cheese, Green Olives. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mercurym's Weight History
|