Susanne.L.'s Journal, 07 Apr 17

Weigh In record (no journal entry) for 07 April 2017
54.7 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
728 kcal Fat: 33.25g | Prot: 27.20g | Carbs: 83.62g.   Breakfast: Deli Reform Schmalz nach Griebenart Rein Pflanzlich, Mischbrot, Aldi Tizio Cappuccino. Dinner: Tzatziki, Ofengemüse, American Style Bacon, Schweinelende (Filet). Snacks/Other: Schokoladenstückchen. more...
1666 kcal Exercise: Shopping - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 12 hours and 25 minutes, Sleeping - 6 hours. more...
Losing 4.2 kg a Week

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Susanne.L.'s Weight History


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