Weigh In record (no journal entry) for 07 April 2017
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54.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 33.25g | Prot: 27.20g | Carbs: 83.62g.
Breakfast: Deli Reform Schmalz nach Griebenart Rein Pflanzlich, Mischbrot, Aldi Tizio Cappuccino. Dinner: Tzatziki, Ofengemüse, American Style Bacon, Schweinelende (Filet). Snacks/Other: Schokoladenstückchen. more...
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1666 kcal
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Exercise:
Shopping - 15 minutes, Walking (slow) - 2/mph - 10 minutes, Working - 5 hours, Driving - 10 minutes, Resting - 12 hours and 25 minutes, Sleeping - 6 hours. more...
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Losing 4.2 kg a Week
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Susanne.L.'s Weight History
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