Weigh In record (no journal entry) for 07 April 2017
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 72.25g | Prot: 124.27g | Carbs: 157.82g.
Breakfast: AH Magere Franse Kwark, Granola Whizzy Walnut, Banaan, Scitec Nutrition 100% Whey Proteïn. Lunch: AH Basic Kip Kerrie Salade, Euro Shopper Oude Kaas 48+, Plus Volgranenbol, Danone Hüttenkäse, Euro Shopper Kalkoenfilet. Dinner: AH Italiaanse Roerbakmix, Euro Shopper Oude Kaas 48+, AH Rundergehakt Mager. Snacks/Other: Euro Shopper Kalkoenfilet, Garlan Kruidenkaas, Alpro Amandelmelk Ongezoet, Euro Shopper Muesli. more...
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Gaining 1.1 kg a Week
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IrisHulzink's Weight History
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