Weigh In record (no journal entry) for 06 April 2017
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54.4 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 51.33g | Prot: 74.98g | Carbs: 136.83g.
Breakfast: Pingo Doce Salsichas tipo Frankfurt, Pingo Doce Queijo Fresco, Pingo Doce Pão de Forma Integral. Lunch: Pingo Doce Gelatina Tutti-Frutti, Caldo Verde, Carne de Vaca, Puré de Batatas (Leite Integral e com Margarina). Dinner: Esparguete, Legumes Salteados, Carne de Porco. Snacks/Other: Fiorentini Mini Chia Snack. more...
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Gaining 0.7 kg a Week
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scarletsk's Weight History
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