Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fabi toniote
Journal
06 Apr 17
Fabi toniote's Journal, 06 Apr 17
Fabi toniote's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 April 2017
61.4 kg
Lost so far:
5.6 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2017:
811 kcal
Fat: 30.97g | Prot: 35.90g | Carbs: 103.19g.
Breakfast:
3 Corações Cappuccino Diet, Piracanjuba Leite UHT Semidesnatado Zero Lactose.
Lunch:
Omelete ou Ovos Mexidos com Queijo.
Dinner:
Caqui.
Snacks/Other:
Chocolate Quente (feito com Leite Integral), Coxinha.
more...
1560 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fabi toniote's Weight History
View Complete History