lucki63's Journal, 06 Apr 17

Weigh In record (no journal entry) for 06 April 2017
49.1 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2017:
1257 kcal Fat: 55.84g | Prot: 76.94g | Carbs: 106.21g.   Breakfast: Jacquet Pain Hamburger à la Farine Complète, Bjorg Lait Soja Nature. Lunch: Fleury Michon Le Supérieur sans Couenne, Carrefour Épinards Hachés à la Crème, Oeuf. Dinner: Bjorg Lait Soja Nature, Picard Guacamole, Panzani Sauce Tomate Cuisinée Oignons et Ail, Yoplait Crème Fleurette 20%, Auchan Crème Fluide Entière, Crème Fraîche Épaisse, Planet Sushi Brochette Poulet, Charal Carpaccio Parmesan. Snacks/Other: Pomme. more...
1641 kcal Exercise: Standing - 8 hours, Walking (moderate) - 3/mph - 10 minutes, Driving - 25 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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lucki63's Weight History


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