Weigh In record (no journal entry) for 06 April 2017
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76.2 kg
Lost so far: 4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 11.33g | Prot: 37.13g | Carbs: 61.29g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром, Карп Запеченный. Dinner: Кофе с Сахаром, Карп Запеченный. Snacks/Other: Чай с Лимоном и Сахаром, Банан. more...
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Losing 4.9 kg a Week
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Осенняя лиса's Weight History
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