Weigh In record (no journal entry) for 05 April 2017
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108 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 15.96g | Prot: 112.48g | Carbs: 270.61g.
Breakfast: Risenta Chiafrön, Blåbär (Osötade, Frysta), ICA Stevia Strö, ICA Havregryn, Oatly Havremjölk, Myprotein Vegan Blend. Lunch: Myprotein Vegan Blend, Myprotein Vegan Blend. Dinner: Konfekta Kryptoniter. Snacks/Other: Fairing Energy Booster Orange/Lime. more...
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Losing 1.1 kg a Week
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