Weigh In record (no journal entry) for 26 January 2012
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83.7 kg
Lost so far: 1.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2012:
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1373 kcal
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Fat: 70.76g | Prot: 91.75g | Carbs: 96.21g.
Breakfast: Chorizos, Egg. Lunch: veggie straws, Turkey Wrap, Chocolate Chip Cookie. Dinner: gravy, smothered pork chops. Snacks/Other: Premium Fudge Bars, Beef Jerky, baby carrots. more...
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2501 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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bunnz4r00's Weight History
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