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dilangazi3
Journal
02 Mar 17
dilangazi3's Journal, 02 Mar 17
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Weigh In record (no journal entry) for 02 March 2017
122.2 kg
Lost so far:
0 kg
.
Still to go:
57.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2017:
980 kcal
Fat: 36.30g | Prot: 36.54g | Carbs: 129.15g.
Breakfast:
Danone Activia Çilekli, Kivi Meyvesi.
Lunch:
Çiğköfte Dürüm.
Dinner:
İçim Kefir, Nohut Yemeği.
Snacks/Other:
Simbat Soslu Cips Fıstık, Eti Benimo, Yeşil Çay.
more...
3618 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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dilangazi3's Weight History
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