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I had a good day...didnt want to be at work! Was looking forward to the class about nutrition. As well as my 6 week weigh in with my trainer....I lost 2 inches in the bust, 1 inch in the waist, 1 inch in the hips. Aaron was impressed with my fitness test, fatsecret, and my food & exercise routine that I've put together.
Praying to loose something/anything at weight watchers tomorrow night.
View Diet Calendar, 02 February 2010:
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1144 kcal
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Fat: 40.15g | Prot: 44.20g | Carbs: 156.68g.
Breakfast: yoplait yogurt, banana. Lunch: strawberry jelly, arnold bread thins, peanut butter. Dinner: Olive Garden zuppa toscana. Snacks/Other: lactose free milk, corn flakes cereal, nabisco 100 calorie oreo thin crisp. more...
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4039 kcal
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Exercise:
Housework - 3 hours, Desk Work - 8 hours, Exercise machine (moderate) - 35 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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