chazenstab's Journal, 26 Jan 12

chazenstab's Profile | < Previous Entry |Next Entry >

I feel mean because I have no junk food or soda in the house and I'm not worried about buying any. The husband and 3 kids are not liking my diet. Every time the husband gets a glass of water I can feel his looks eating a hole in the back of my head. The kids don't know what to do after school since the chips are gone. They are making grilled cheese sandwiches. Um, water never killed anyone and there is microwave popcorn, yogurt, carrots, apples, cheese nip 100 calorie packs and other things to eat. Seriously, the husband can go through a 2 liter a day and the kids can sit and eat an entire bag in 2 days. I need to get over it because I'm not buying the crap like i used to.

View Diet Calendar, 26 January 2012:

940 kcal

Fat: 17.16g | Prot: 39.32g | Carbs: 160.82g. Breakfast: Pure Almond Milk - Original, Special K Fruit & Yogurt Cereal. Lunch: Pure Almond Milk - Original, Special K Fruit & Yogurt Cereal. Dinner: Provolone Cheese, 6" Club. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Chocolate Chip, Nonfat Light Blackberry Yogurt. more...

1913 kcal

Exercise: Sitting - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...

Support

Comments

Good for you! Nothing wrong with teaching the kids how to eat healthy. I ve been slowly cutting out junk each shopping trip and buying healthier options.

26 Jan 12 by member: Suzi161

Check out Honeyville foods. The dehydrated bananas are really good, sweet, and a much better alternative to cookies. http://honeyvillegrain.com/

26 Jan 12 by member: jondspen

u can also try and make black bean brownies :) i cut then in mini bite size and put them in the fridge..the kids tore em up...! but if u cut them reg size they start tasting to wierd..to much at once..haha. also i seen they have apple straws<nutra grain bars and my kids who r 8 and under love when they come home and i have a trya sitting there with cut up cucumber, carrots and celery with a fat free ranch dressing for them to dip..they get super excited..hahhaa..sometimes it think its hard for kids to grab the right things..just sit it out and they shall snack.. :) i do keep some sweets here i usually have a kid cabinet...i dont need to get into unless i grab soups ect..for them..and the rest is seperated so ..kinda out of site out of mine for me :) also u can let them pick out a favorite crystal light?? that may help? thats what my kids drink...just putting in my 2 cents :)

26 Jan 12 by member: ThenaBaby

Thanks everyone! I really appreciate the feedback!! Great ideas!

26 Jan 12 by member: chazenstab


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

chazenstab's Weight History

View Complete History

chazenstab's Journal, 26 Jan 12

Submit a Comment

chazenstab's Weight History