xia999's Journal, 05 Apr 17

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Weigh In record (no journal entry) for 05 April 2017

63.3 kg Lost so far: 0.4 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2017:

1046 kcal

Fat: 40.60g | Prot: 11.77g | Carbs: 166.60g. Breakfast: Biscottes au Froment, Lait Concentré Non Sucré, Thé Vert, Confitures et Conserves, Beurre (Salé), Café. Dinner: Mélange de Fruits Secs. Snacks/Other: Tarte aux Pommes. more...

1623 kcal

Exercise: marche lente - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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xia999's Journal, 05 Apr 17

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xia999's Weight History