foursons's Journal, 11 Nov 07

2 more pounds!! It took me 9 days to do it but it's 2 more closer to my goal. It took 10 years to get this way so I have to be patient and realistic in taking it off. I'm a little nervous about the holidays. I usually use them as an excuse to eat whatever I want. I know I could easily put myself back to square one if I'm not careful. One day at a time, everyday is a new day.
93.0 kg Lost so far: 1.8 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

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