Weigh In record (no journal entry) for 04 April 2017
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111.9 kg
Lost so far: 16.1 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 29.22g | Prot: 41.86g | Carbs: 96.10g.
Lunch: Twix Twix (25g), Erdbeeren, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Houdek Bayrische Fleischpflanzerl. Dinner: Banane, Berchtesgadener Land Fettarmer Joghurt Mild. Snacks/Other: Kristallzucker, Kaffee mit Milch. more...
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Losing 7 kg a Week
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