Weigh In record (no journal entry) for 04 April 2017
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75.4 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 36.96g | Prot: 58.56g | Carbs: 175.58g.
Breakfast: Kips' Rauwe Ham, Meergranenbrood. Lunch: Gemengd Volkoren Brood, Kips' Rauwe Ham. Dinner: Avocado, Tonijn in Water (uit Blik), Gele Paprika's, AH Rode Uien, Komkommer (met Schil), AH Tomaat, AH Haricots Verts, AH Krieltjes met Schil. Snacks/Other: Sauvignon Blanc, Mandarijn, AH Fruitsalade met Ananas, Rode Appel, Mango en Pitloze Druif, Banaan. more...
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Gaining 0.4 kg a Week
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loesjesnoesje's Weight History
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