Weigh In record (no journal entry) for 04 April 2017
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82.1 kg
Lost so far: 14.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 69.99g | Prot: 76.90g | Carbs: 138.52g.
Breakfast: Gurke (mit Schale), Ja! Frischkäse mit Kräutern, REWE Bäcker Brötchen, Mars Mars (51g). Lunch: Nudeln (Gekocht), Kerrygold Bratcreme, Tomaten, Zucchini, Berida Wildlachsfilet. Dinner: Ja! Frischkäse mit Kräutern, K-Classic Käseaufschnitt Light. Snacks/Other: Kinder Schokolade, Schlossküche Eismeer Schrimps, Vollkornbrot. more...
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2181 kcal
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Exercise:
Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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