Weigh In record (no journal entry) for 04 April 2017
|
73.9 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 43.57g | Prot: 117.30g | Carbs: 133.01g.
Breakfast: Central Lechera Asturiana Leche Desnatada 0,0%, Café. Lunch: Hacendado Yogurt Natural 0%, Hacendado Guisantes Enlatados, Incarlopsa Jamón Serrano. Dinner: Salsa de Tomate, Pechuga de Pavo, Pan Blanco, Carne de Cerdo Molida (Cocida), Camarones Empanizados, Vino Tinto de Mesa. more...
|
|
2214 kcal
|
Exercise:
andar - 49 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mexidelaiglesia's Weight History
|