Лабрадор Дамблдор's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

75.3 kg Lost so far: 0.1 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

1375 kcal

Fat: 38.34g | Prot: 122.04g | Carbs: 132.34g. Breakfast: Хлеб, Уха из Семги. Lunch: Салат из Помидоров и Огурцов, Яблоко, Филе Индейки, Овсянка. Dinner: АТБ Шоколад Рошен Черный, Банан. more...

3297 kcal

Exercise: Soccer - 2 hours, Running - 6/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Лабрадор Дамблдор's Weight History

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Лабрадор Дамблдор's Journal, 04 Apr 17

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Лабрадор Дамблдор's Weight History