Weigh In record (no journal entry) for 03 April 2017
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74.7 kg
Lost so far: 26.0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 23.09g | Prot: 104.58g | Carbs: 149.33g.
Breakfast: Pan Amasado, Hacendado Queso Blanco Pasteurizado Natural, Café con Leche. Lunch: Pimiento Rojo, Repollo Morado, Zanahoria, Mayonesa (Baja en Calorías), Atún Ligero (en Agua, Enlatado). Dinner: Cambur, Batido Proteinas. Snacks/Other: Banano. more...
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Losing 0.2 kg a Week
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rosanaamarillo's Weight History
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