iluvred's Journal, 03 Apr 17

Thankful
100.1 kg Lost so far: 13.8 kg.    Still to go: 16.1 kg.    Diet followed: 100%.

View Diet Calendar, 03 April 2017:
843 kcal Fat: 40.94g | Prot: 94.24g | Carbs: 11.95g.   Breakfast: Boiled Egg, Great Value Baked Ham, Kraft Deli Deluxe American 2% Milk Cheese Slices, Coffee (Brewed From Grounds), Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Lunch: Tomatoes, Venison/Deer Steak, Cucumber (Peeled), Lettuce, Great Value Distilled White Vinegar. Dinner: Vinegar, Olive Oil, Lettuce, Skinless Chicken Breast, Tomatoes, Cucumber (Peeled). Snacks/Other: Baken-ets Traditional Fried Pork Skins, Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin. more...
Losing 1.3 kg a Week

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Comments 
Fantastic! 
03 Apr 17 by member: Horseshu1

     
 

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iluvred's Weight History


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