Weigh In record (no journal entry) for 03 April 2017
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93.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 74.36g | Prot: 95.06g | Carbs: 128.98g.
Lunch: Salatalık (Soyulmuş), Derya Ton Balığı, Yumurta, Muratbey Topi, Kırmızı Domates. Dinner: Çokça Barbunya Pilaki, Eti Lifalif Yulaf Ezmesi, Dost Yarım Yağlı Süt. more...
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Gaining 0.7 kg a Week
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denizadventure's Weight History
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