Weigh In record (no journal entry) for 03 April 2017
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 54.18g | Prot: 72.61g | Carbs: 47.73g.
Breakfast: Alpro Unsweetened Almond Milk, Egg, Tesco Everyday Value Unsmoked Streaky Bacon, Blue Dragon Coconut Cream, Coffee. Lunch: Tesco Double Cream, Onions, Celeriac, GG Scandinavian Crispbread, Butter, Co-Op Sweet & Baby Leaf Mix Salad, 30g cream cheese. Dinner: Asparagus, Butternut Winter Squash, Chicken Leg Meat and Skin. Snacks/Other: Alpro Unsweetened Almond Milk. more...
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Losing 2.8 kg a Week
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mercurym's Weight History
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