dnevnik_pitania_m's Journal, 03 Apr 17

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Weigh In record (no journal entry) for 03 April 2017

50.7 kg Lost so far: 12.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:

1152 kcal

Fat: 36.55g | Prot: 64.23g | Carbs: 154.86g. Breakfast: Молочная Страна Сырок Глазированный с Ванилином 5%, Банан. Lunch: Грецкие Орехи. Dinner: Савушкин Творог Зерненый "101 Зерно", Пряники, Приготовленная Морковь, Гороховое Пюре, Свиная Корейка (Вырезка). Snacks/Other: Полоцкие Хлебцы с Луком, Здравушка Коктейль Молочный с Ароматом Карамели. more...

1262 kcal

Exercise: Resting - 20 hours and 59 minutes, Sleeping - 3 hours and 1 minute. more...

Losing 1.4 kg a Week

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dnevnik_pitania_m's Journal, 03 Apr 17

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