Weigh In record (no journal entry) for 02 April 2017
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107.6 kg
Lost so far: 18.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 14.81g | Prot: 32.68g | Carbs: 84.11g.
Breakfast: Кофе с Сахаром, Банан. Dinner: Куриная Грудка Отварная, Гречка Отварная. more...
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Losing 2.4 kg a Week
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Роберт М's Weight History
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