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Now 2wks into Induction; 1/2 way to OWL! 5 more lbs and then I'm moving on!
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2012:
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1551 kcal
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Fat: 101.14g | Prot: 115.75g | Carbs: 48.70g.
Breakfast: fried egg, Center Cut Bacon, Calorie Free Sweetener, bigelow green tea. Lunch: Pumpkin "Pie", pork roast. Dinner: pork roast, fresh express lettuce trio, kraft ranch dressing, cucumber, shredded cheddar. Snacks/Other: mozzarella string cheese, russel stover sugar free. more...
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2066 kcal
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Exercise:
Housework - 1 hour, Yoga - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes, Desk Work - 8 hours. more...
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Losing 3.2 kg a Week
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