klo 12
|
104.6 kg
Lost so far: 1.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 88.69g | Prot: 67.87g | Carbs: 128.72g.
Breakfast: Hetki Härkis-Papumix. Lunch: Maapähkinävoi, Oululainen Reissumies Tosi Tumma, Pirkka Tonnikalaa Chilikastikkeessa, Rainbow Cheddar. Dinner: Kotimaista Kermaviili 12%, Taffel Sweet Chili Dippi, Kurkku. Snacks/Other: Maapähkinävoi, Keitetty Kananmuna, Saarioinen Kasvispihvit, Omenat (Gala). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|