Weigh In record (no journal entry) for 02 April 2017
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53.5 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 57.49g | Prot: 58.55g | Carbs: 75.88g.
Breakfast: Granola, Lidl Griekse Yoghurt, Bosbessen, Jonagold. Lunch: Hazelnoten, Olijfolie, Augurken, Groene Olijven, Komkommer (met Schil), Tomaten, AH Veldsla, Avocado. Dinner: Cherrytomaten, Cottage Cheese, Rode Uien, AH Veldsla, Olijfolie, Appel, Gekookte Wortelen, AH Courgette, AH Kip Kalkoen Gehakt. Snacks/Other: Kyalin Chocolade Kyalin. more...
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Losing 1.0 kg a Week
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christinestruyf's Weight History
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